Raspberry & strawberry yoghurt smoothie
40 g (11⁄2 oz) strawberries, hulled
40 g (11⁄2 oz) raspberries
120 g (4 oz) low-fat greek yoghurt
100 ml (31⁄2 fl oz) skimmed milk a few ice cubes
Tip all of the ingredients into a blender or food processor and blitz until thick and creamy.
Tips and variations
All ingredients can be frozen and blitzed just before serving.