Instant Blackberry Frozen Yoghurt
Restricted Day Recipe

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Serves 4

Protein 0
Fat 0
Dairy ½
Fruit 1
Vegetables 0
Calories 79

Ingredients:

300 g (10½ oz) low-fat Greek yoghurt, frozen
320 g (11 oz) blackberries, setting aside 8 to serve

Remove the yoghurt from the freezer and allow it to thaw slightly at room temperature for a few minutes. Whizz the yoghurt and blackberries in a food processor until the mixture is thick and creamy. Serve straight away, with 2 whole blackberries per portion to decorate.

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